Yesterday we celebrated 9 months of our little human! I think that's a pretty cool milestone because now he has officially been earth side for longer than he was mummy side if that makes sense? This last month has been one of the hardest for me. I wasn't really sure why but after some reflection I think I've worked it out. 8 months was the month of movement for us, okay more like speed crawling. The month of my little snuggle bug actually started zooming around our house and has now became quicker at crawling than I walk most of the time. Something really changed for me this month! I guess I thought his new found movement was going to mean new found independence but actually what I've encountered is a weird type of regression. It's almost as if now he can move around where ever he likes he's decided he doesn't want to that much. Instead he just wants to attach himself to me at all times like a little limpet. It hard, it's physically and mentally dr...

I recently read this beautiful article published in the local Porse Magazine about why me time is vital. It spoke about the importance of self love and really stuck a chord with me. I think until you've been through mental health issues you don't realise the seriousness of taking that time for just you and not feeling guilty about it. I used to often give a lot of myself in my job to the children, to the teachers and to the parents. Supporting them, lifting them up with kindness and positive words but then go home and feel deflated, tired and sad myself. Today is the first of October and that marks the start of Mental Health Awareness month here in New Zealand. I think it is the perfect time for me to tell you that from my own personal experience with mental health it's never too late to start taking care of your mind. Theres so much hype at the moment around taking care of your body and focusing on healthy food choices and I think that movement is awesome and totall...