Recently I have been having an internal battle over this whole sleep training thing. You might be wondering what sleep training is so maybe I should explain that first... Sleep training in simplified terms is essentially training your baby to sleep for longer periods in their own bed. Theres a range of different strategies and ideas around how to do it but whatever way seems to involved some element of crying out or leaving you baby to cry until they 'get used to it'. I realise this is some what of a controversial topic which is why I have been thinking about it for a long time. As an early childhood teacher I personally would never promote sleep training techniques with my families because it didn't fit our centre philosophy of following children rhythms. However, I know there are some parents who really do benefit from it especially if they haven't had a decent nights sleep in years- ek! Now that I'm a mum (a very tired one I might add!) I feel so conflicted ...